The purpose and aim of Practical Life is to help the child gain control in the coordination of his movement, and gain independence and adapt to his society. Practical life activities help children learn how to care for themselves and their environment. These activities help the child more independent to greater self-confidence, and the ability to face the new challenges. Practical life exercises include lessons in grace and courtesy, care for self, and care for the environment. The purpose of these activities is to enhance co-ordination, concentration, independence, and indirectly prepare children for writing and reading. Activities often include cleaning, food preparation, polishing and watering plants.